It can save lives – first aid for stroke

Stroke – a sudden disruption of blood circulation in the brain that usually leads to the death of its nerve cells. Basically stroke prone older people, but in recent years suffered from it more and more young people – no one is immune from this. Patient Education

At school, the lessons on life safety, always talk about how to behave in case of fire, accidents, as well as first aid. However, more often it happens is that most people do not even have a presentation, how to be in this situation.

stroke Symptoms
Sudden weakness and a severe headache.
Unsteady gait, incoordination.
Speech disorder.
Disturbances of vision and hearing.
The difficulties in the perception of what is happening around.
Numbness of the right or left side of the body.
Drooling and difficulty swallowing.

three signs of stroke

The algorithm for stroke
The first cause “first aid”!

Immediately call your doctor. When talking to the duty manager, try to accurately characterize everything that happens. The man, who suffered from a stroke attack, needs a neurologist. So you say manager must figure out how to send a team to the challenge.

Your actions before the arrival of emergency

1) If the person is conscious, you need to put it that way, to his shoulders and his head is above the body. Such manipulation would reduce blood pressure. If possible, avoid the victim of movement, in order not to aggravate the patient’s condition.

stroke symptoms

2) The second step – to take care of the free breathing: free man from the tight stuff, if any (belt strap). Provide fresh air.

3) It is forbidden to give the victim anything from drinking and eating! He swallowing function can be impaired – food and drink can be inhaled.

4) Do not give medication to the patient before the arrival of doctors! If you encounter such a first time, then it is unlikely you will find a suitable medication.

urgent care

5) Remove from the mouth of the patient, any discharge (blood, saliva, mucus, vomit). If you start vomiting and nausea, the victim’s head very gently and carefully turn over on his side. In this way you will protect the airways and the victim does not suffocate. As soon as an attack of nausea stopped, it is desirable to thoroughly clean the mouth with your fingers, winding them gauze or a handkerchief.

6) If the person is unconscious, but breathing on his own, you have to turn over on his side: his head on his arm and bent forward; leg bent at the knee. Services

7) If not breathing give artificial respiration and heart massage. But attention! These actions are allowed to do in the event that you are able to carry out their! Unskilled cardiac massage can cause injury to the chest or other hazards.

chest compressions

When I came, “ambulance”
Medical team arrived quickly, clearly and in great detail describe all the events: first, how it happened, how was that you did.

It is actually very important, because the first few minutes of the patient determine the further course of the disease! So gather with the spirit.
The rapid and, most importantly, timely recognition of stroke in conjunction with timely help – that’s what will save a person’s life! And remember what the fuss in this situation in any way out of place! Be careful and calm! Does not inspire fear of the patient and support him.

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Oddities of famous people

We read about them in the yellow pages, see on their monitor screens, read out their thoughts as well about some remember from school – they are celebrities. Someone has made a name for himself in the art world, someone has moved progress his discoveries. All of them are people just like us, but still, even their habits stands out from the category of “normal”.

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Many of the oddities of famous people are not deprived of their logic. Implants For example, Gwen Stefani enjoys only children’s lotions and creams – and for good reason, because they are known for their naturalness and their result on the face. Katy Perry, is an American singer, brought his habit to mania: going to the regular tour, she carries with him several toothbrush and brushing her teeth six times a day.

Katy Perry

But Mao never watched the purity of its thirty-two, arguing as follows: “Did you see that Tiger did it?”

Useful life hacking, you can borrow from the habit of Sophia Loren use perfumed water for the hair wrap on hair curlers, which is why light fragrance will always follow you easy loop. Clingman Lofts

Strangeness is not a name, but do you know anyone else who does that?

Sophia Loren

Many celebrities habits tied to food. For example, Renee Zellweger fighting hunger a piece of ice – until he melts in the mouth, feeling of hunger goes away. A well-known novelist, Vladimir Nabokov, liked not only a net to catch butterflies, but ate them, saying that they taste like a mixture of almonds and moldy cheese. Angelina Jolie also not averse to bite insects, though this is justified by its desire to try the national cuisine of the countries where it is.

Creative people have always been extravagant habits. For example, the French writer Victor Hugo classic inspiration often came when he was the absolute best naked. According to a genius, he did so in order to exclude the possibility of the temptation to go out and get away from work. Just by the way, there were Benjamin Franklin and Ernest Hemingway (do not even ask, how do we know about it).

naked Robert Downey Jr.

Emile Zola went on his “fellow writers” by tying himself to a chair. But Anatole France tried not to hold themselves at work, but on the contrary, wrote on everything that came to hand, from the napkins in restaurants, ending with important documents.

strangeness writers

Unique and inimitable Lady Gaga – sleeps and meditates in the egg, which took away from the speech at the ceremony, “Grammy” – vozmozhnoetot art object just dear to her, as a memory.

strangeness Lady Gaga

And completing our strange “hits” a great scholar, and just an interesting person, Albert Einstein, who did not like to wear socks on a fairly “reasonable” reason – they are quickly torn.

Einstein’s socks

Talented people are talented in everything! Their unusual thinking and view of the world and is transmitted through habit, so if you look sideways after the usual daily ritual – who knows, maybe in you sleeping deep inside a little genius?

How to clean up the apartment before the New Year quickly

At the pre-New Year hectic sometimes do not have enough time to put in order your own house. That in Abraham’s office, the need for food, the gifts to choose, and other vanity (nice, by the way). Then stop for a moment and looked around his house, stunned gaze transfixed on the ruins of that inner voice demands to remove immediately. cleaning service Madison When before the New Year is still some one to two days, do you need to quickly clean. Let’s see how to recreate decent housing.

Let’s start with the kitchen
My dishes. It may take a lot of surfaces for their release should wash the dishes and put in boxes. If the plates remained ingrained dirt, they should be put in the sink, pour water and a couple drops of detergent.

While otkisaet utensils, washing takes over the newly independent surfaces. computer repair Madison Stuffy fat stains treat the funds available and, after waiting a few seconds, thoroughly wipe tables and other work surfaces. Crumbs and sweep away the wrappers on the floor.
Berm broom or vacuum cleaner, is not particularly straining, remove dirt and debris from the floor.

Go into the bedroom
Available not very clean underwear and casual clothes raking in his arms and send in a laundry basket, which lay at a more appropriate time.

The bed should be to lay fresh bedding. If they have not ironed, they can just sprinkle water with flavor – they quickly dry out and will take the appearance of ironing. dentist Madison
Walking a little cleaner, add gloss bedroom.

Main room – living room
That can be expanded in places, spread out. Usually the place has books for charging gadgets, pens and pencils. Numerous bills and checks is better to hide in daddy – in case you need to disassemble. Those are things that have no “fixed abode”, folded into bags and tuck in the closet.

Wooden and glass surfaces should be wiped with special means. At worst – just a damp cloth. Mirrors and glass, polished items after wiping the sparkle and shine that reinforces the impression of cleanliness and a festive atmosphere. stylist Madison

At the end of the passage vacuum cleaner – without fanaticism.

Bathroom and toilet
Of course, the purity should be in personal care rooms. If several tiles faded, it is necessary to smear on it cleaner and leave for 3-5 minutes. At this time, it can be treated with the bath and toilet. After a certain time period dirt is removed without much difficulty. We will need a brush and water.

The mirror should be cleaned from the spray toothpaste and soap scum, old jars, vials and boxes – throw.

It is important to pay attention to the purity and freshness of towels. If they hang more than one week, is to change it.

Now look around the apartment and make the finishing touches:
take out the trash, open a window and let in the fresh frosty cleaned apartment. The pleasant aroma of fresh winter air will fill the house pre-Christmas mood. Interior Design Madison So for one hour is obtained the express cleaning the home, in which at only not ashamed to bring guests, but also simply to return to after a long party.

7 simple ways to speed up metabolism

People are thinking about losing weight, faced with the notion of “metabolism”. So called conversion process in the body externally derived substances into energy. When enhanced metabolism of fat just does not have time “to settle”, and the person does not get better. Certainly, many of us have seen how some of our friends, in spite of a rich diet remains fairly lean. As a rule, these people have a high metabolic rate. limo srevice Madison Therefore, to lose weight, just to speed up the process of metabolism. We offer several ways to correct the acceleration of metabolism.

1. The calculation of the required amount of calories. Absorption products and fuel consumption resulting from their processing must be balanced. Not coincidentally, dieticians one of the first rules of diet believe thinking through the amount of calories consumed and energy used during the day.

2. Power Distribution. From the number of meals depends on the success of weight loss. Eating recommended 5 times per day, and in small portions. The greatest part of the food should be consumed for breakfast and lunch. dance studio Madison Particular attention should be paid to the diet of the morning: breakfast should not be missed, even if you do not want to eat.

3. Strict adherence to the chosen diet, with no exemptions. Some days after the reinforced and even exhausting diets, you want to pull everything from the brakes and “off” to complete. While forgetting that diet reduces not only the fat and lean muscle mass.

4. Morning with lemon. A glass of water with lemon juice squeezed “gets” the energy cycle of the organism, besides helping to stimulate the immune system. A small note: if there are problems in the digestive tract, can before taking fresh lemon juice to eat cheese. spa service Madison

5. Eating before bedtime. Scientists, nutritionists from the American University in Florida were not kidding when they said who want to lose weight: “Eat at night to health.” They managed to find out that easy and regular snack before going to sleep – 20-30 minutes – promotes the metabolism of the night, which is active during sleep.

6. cardio. Inclusion in your schedule cardio contributes not simply muscle stress, but also stimulates the oxidation process, where oxygen helps process glucose. Otherwise referred to as aerobic cardio exercises – passing the fresh air. You can resort newfangled method of Tabata, consisting of a short time, but quite intense exercise. window repair Madison

7. Sport weightlifting. Kardiozanyaty alone is not enough to enhance the metabolism. Especially in need of power loads the body with age, as over the years the metabolism slows down significantly.

We offer options for strengthening the processing of fat and calories – this is a bit of a variety of weight loss methods. Rather, they are intended to preserve the attractive shape and health promotion. Of course, seriously seeking to losing weight people, carefully studying all the recommendations, visit a registered dietitian and delve deeply into the problem of excess weight. However, to ignore our advice should not be. pet grooming Madison

Gifts that can be purchased for Christmas

Loading at work everyday vanity takes a lot of time and effort. New Year’s Eve behind, ahead of Christmas, and suddenly you realize that it’s already tomorrow, or worse, tonight’s the night. God is with the cooking – and you can buy meat products, but the gifts are not bought – it is a problem more serious. cleaning service Madison But do not worry if you do not get hung up on a super fascinating detail, it is creative and original gift you can pick up at the local supermarket or a small shop.

1. Christmas tree – a symbol of not only the New Year, but also Christmas. One of the nice and useful gifts for the New Year holiday will kits, designed to decorate the Christmas tree, or thematically decorated with useful items for the table. Today, you can choose a very nice balls and Christmas tree decorations, various colorful figures.  computer repair Madison Perfect small Christmas tree that will be perched on the bedside table, shelf or desktop (for example, near a computer).

2. calendars are wonderful gifts. They come in various shapes and themes. It is desirable that such a gift was responsible style of the future owner and his interests. You can also give daily – always a very useful thing.

3. Excellent look and give pleasure to the modern counterparts of cups and mugs for hot drinks. Their purpose – to keep warm. A person who has Thermocup will always be provided with hot coffee or tea. Moreover, after a snack or lunch, it will not have to throw away disposable cups. dentist Madison

4. The undisputed favorite among the gifts for any celebration is tableware. It can give not only the beautiful half, but also the representatives of the male gender. For example, massive beautiful beer glasses lovers of spirits. The hostess will be happy to elegant modern pan plates … The main thing is that the colors were neutral and the price is not the lowest.

5. sought after gift for the guy will be high-quality socks. In the holidays they can be purchased in sets, which are attached to the still small nice bonus.

6. Nice and easy gift – slippers. Choose from their wide range of proposed quite easily. You just know that like their future owners, and what style he prefers: the playful, cute, or classic, austere. stylist Madison

7. Originally packaged sweets and a bottle of good cognac – too cool show. Why not? Basket filled with goodies, and looks luxurious, and looks expensive, and brings pleasure to its owners.

8. Why not send their quest for the selection of board games? When going to an adult company, “the most” fun together at the table. Alternatively it may be “Jeng”, “Uno”, “on the train ticket,” and others.

9. For lovers of winter evenings could move suitable coloring by numbers for adults in comfort. They are made like the children, only more complex and interesting. They can be purchased in any bookstore. interior design Madison

10. Recently become popular gift certificates. They are offered both in commerce and in the service sector. Women will be pleased to pick yourself cosmetics or perfume, and the guys will be delighted cards to buy apps for their mobile gadgets.

Seven harsh lessons we receive in life

What we have learned from the incident event? How not to step on the same rake again? What has been done most successfully? Such an analysis should their lives be familiar to all of us. Otherwise they will not be able to avoid repeating mistakes. It is said that only fools live without regard for their own mistakes. In order not to fall into the pool again and again, should draw lessons from the current situation. dance studio Madison Here are some of them.

First lesson. What seems easy to reach, actually it turns into a hard and often slippery slope. The truth and meaning of this lesson is close in meaning to the saying about free cheese. The road, which initially involves the least difficulties and costs, is full of obstacles, setbacks and disappointments. It is usually contrasted initially heavy, but the correct route to an end. It is a set of clearly visible obstacles that must be overcome. Rejecting the faithful, filled with difficulties but the way, throwing obstacles visible and easy selecting, Pa first glance, the route, we find ourselves trapped in an even more difficult sometimes unsolvable problems. spa service Madison Do not choose an easy, attractive way and the right.

Second lesson. Any relationship needs brakes. This is especially true of love. How often the most passionate and seemingly, all-consuming relationship is proving to crumble after the collision with the slightest difficulty. Young couples, who can not get enough at each other, quickly break the connection as soon as they realize that absolutely nothing is known about partner. Life is sometimes required to hold horses and slow down to understand and accept this or that, or someone close.

Lesson Three. To achieve the desired can only be moving confidently and aggressively, moving step by step. The objectives difficult to achieve without putting effort, and a rewinding life, as in the movie “Click.” Magic portal does not exist, the fairies, too, and get it, dreamed about waking up once in the morning, will not work. window repair Madison The breakthrough is only a result of numerous, do the steps to it.

Lesson Four. Personal Achievements lead only to self-centered, not self-confidence. This does not mean that we should not succeed in this goal. It is important to understand that satisfying. If only victory, this fragile path: rising to the top of one, there will be next to you, the higher. Standing on the conquered height, you can overcome the feeling that does not actually achieved anything. The pleasure of learning his craft, its features – the basis of this success, the true confidence.

Lesson Five. The terms of our communication forms our identity. As friends, we reflect as in a mirror. They contain the same complexes, fears and prejudices, as in ourselves. pet grooming Madison Therefore, interpersonal relationships – a kind way of development of our personality. Buy with confidence will help communication confident people desire to master certain skills will lead to those who owns it to perfection. It is important to feel when it is time change the next round.

Lesson Six. Do not be afraid of changes in themselves and in life. Changes frighten us novelty and uncertainty. But without them it is impossible to move forward, develop and achieve success. One has only to take the first step to get your brain to work a little differently, and the routine of everyday life goes, and the prospect opens. cleaning service Madison

Lesson Seven. We need to listen to your inner voice. He is in all of us. Sometimes, however, it choke other Bole loud voices, such as comfort calling or absence of complications. They knocked us out of the way, which calls us to an inner “I” – for long journeys, changing jobs … At first, he is quiet, but over time it becomes louder, turning into a scream. Do not allow yourself to such a crisis situation, listen to the inner voice and follow its requirements. This is the personal happiness! computer repair Madison